{
  "data": {
    "a": {
      "slug": "haven",
      "name": "Haven",
      "vendor": "Hello Haven, Inc.",
      "vendorUrl": "https://my.hellohaven.ai",
      "kind": "platform",
      "category": "personal-assistants",
      "summary": "Hosted personal AI assistant from Hello Haven, Inc. that a person reaches by phone call, text message, email, web or mobile app. It keeps a memory of the user and carries out tasks for them. In beta.",
      "url": "https://www.anchorterminal.com/tools/haven",
      "markdownUrl": "https://www.anchorterminal.com/tools/haven.md",
      "slimMarkdownUrl": "https://www.anchorterminal.com/tools/haven.min.md",
      "jsonUrl": "https://www.anchorterminal.com/api/v1/tools/haven.json",
      "license": "Proprietary service under Hello Haven's Terms of Service",
      "transports": [
        "http"
      ],
      "packages": [],
      "auth": "mixed",
      "authNotes": "A person signs up at my.hellohaven.ai/gethaven with an invite code and signs in at app.hellohaven.ai, or reaches Haven from their own phone number or email address. The sign-in method was not read, because the app is behind a sign-in. No API key, OAuth app or other developer credential was found. The terms say Haven connects with the user's email, calendar, cloud storage, messaging and other services, and the privacy policy says authentication credentials for connected services are shared with those providers. Provider names, scopes and where tokens are stored were not found (https://my.hellohaven.ai/terms; https://my.hellohaven.ai/privacy).",
      "pricing": "free",
      "pricingNotes": "Free during beta with full access and no card, per the plans page. The FAQ says there are no usage limits, that prices are not set, and that users will get notice before charges begin. The terms mention subscription billing through a payment processor but no price is published (https://my.hellohaven.ai/plans; https://my.hellohaven.ai/faq, checked 2026-10-12).",
      "priceSummary": "Free",
      "where": "local",
      "x402": {
        "level": "no",
        "evidence": "No x402, MPP or L402 on the site, the plans page or the terms, and no API to carry one (checked 2026-10-12).",
        "endpoints": []
      },
      "toolCount": null,
      "popularity": {
        "githubStars": null,
        "npmWeekly": null,
        "pypiWeekly": null,
        "asOf": "2026-10-12"
      },
      "docsUrl": "https://my.hellohaven.ai/faq",
      "capabilities": [
        "assistant.proactive",
        "assistant.messaging",
        "assistant.accounts",
        "assistant.memory"
      ],
      "tags": [
        "hosted",
        "closed-source",
        "beta",
        "free",
        "phone",
        "sms",
        "email",
        "voice",
        "ios",
        "android",
        "status-page"
      ],
      "lastRelease": "2026-09-17",
      "graded": true,
      "anchor": {
        "graded": true,
        "score": 22.2,
        "grade": "F",
        "agentReady": false,
        "rank": 977,
        "ranked": true,
        "rankOf": 986,
        "categoryRank": 19,
        "methodology": "0.4",
        "run": "2026-10-01",
        "scores": {
          "ergonomics": 6,
          "maintenance": 35,
          "payments": 30,
          "reliability": 35,
          "schema": 4,
          "security": 13,
          "transparency": 51
        },
        "pending": [
          "performance",
          "tasks"
        ],
        "assessment": {
          "confidence": "low",
          "date": "2026-10-12"
        },
        "negative": 0,
        "verdict": "Haven answers by phone call, text, email and app, is free in beta with no card, and publishes a status page with dated incidents. No public page read says which actions need approval, which accounts it connects or how their tokens are kept, and it names no model provider or sub-processor.",
        "bestFor": "A consumer assistant for one person who wants to phone, text or email it and have it remember them.",
        "strengths": [
          "Free during beta with no card and no usage limits, per the plans page and FAQ (checked 12 October 2026).",
          "One assistant on phone call, SMS, email, voice, web and mobile app, with a published phone number and email address.",
          "Statuspage site with eight components, including Phone Calls, SMS Chat and Scheduled Tasks \u0026 Reminders, and four dated incidents since May 2026.",
          "The data page says memory can be viewed, edited, exported and wiped in the app, with deleted data leaving backups within 30 days.",
          "The privacy policy names Hello Haven, Inc. with a street address in Park City, Utah, and was last updated on 24 July 2026."
        ],
        "weaknesses": [
          "No approval setting or list of actions that need confirmation was found on the public pages. The terms say it sends emails, SMS and calls following the user's instructions.",
          "Connected accounts are described only by type (email, calendar, cloud storage, messaging). No provider names, scopes or token storage statement were found.",
          "Model providers and sub-processors are listed by category only. The policy says the list is available on request by email.",
          "No API, MCP server, developer docs, changelog, security.txt or disclosure policy was found. The press release says a developer platform is planned.",
          "Two voice outages (23 May and 15 August 2026) were caused by billing errors with a provider, per the status page.",
          "The terms allow the vendor to suspend, modify or terminate the service at any time, and say continued use accepts updated terms."
        ],
        "agentNotes": [
          "Haven has no documented API or MCP server. An outside agent can reach it only through the owner's channels (call, SMS, email, app).",
          "Do not assume an approval step before Haven sends mail, texts or calls. None is documented on the public pages.",
          "Email Haven sends to other people names Hello Haven as sender and says it was sent on the user's behalf, per the terms.",
          "Chat messages, history, profile context and uploaded files go to third-party AI model providers that the vendor does not name.",
          "Check status.hellohaven.ai before relying on phone or voice. All four published incidents affected those channels."
        ],
        "metrics": {
          "kind": "remote",
          "measured": false
        },
        "reviewCount": 0,
        "avgRating": 0,
        "history": [
          {
            "basis": "public evidence",
            "confidence": "low",
            "grade": "F",
            "methodology": "0.4",
            "pending": [
              "performance",
              "tasks"
            ],
            "run": "2026-10-01",
            "runLabel": "October 2026 research run",
            "score": 22.2
          }
        ],
        "editorialScores": {
          "ergonomics": 6,
          "maintenance": 35,
          "payments": 30,
          "reliability": 35,
          "schema": 4,
          "security": 13,
          "transparency": 37
        },
        "provenanceScore": 64
      },
      "letme": {
        "capability": "https://letme.dev/assistant.proactive",
        "tool": "https://letme.dev/haven"
      },
      "area": "frameworks",
      "provenance": {
        "legalEntity": "Hello Haven, Inc.",
        "domain": "hellohaven.ai",
        "domainRegistered": "2024-11-21",
        "endpointOnVendorDomain": true,
        "terms": "https://my.hellohaven.ai/terms",
        "privacy": "https://my.hellohaven.ai/privacy",
        "statusPage": "https://status.hellohaven.ai/",
        "changelog": "",
        "securityTxt": "none",
        "checked": "2026-10-12",
        "notes": [
          "The privacy policy names Hello Haven, Inc. with a street address in Park City, Utah 84098. The terms are governed by Utah law with disputes heard in Salt Lake City.",
          "my.hellohaven.ai/.well-known/security.txt answered 404 on 12 October 2026. No disclosure policy was found.",
          "RDAP gives a registration date of 2024-11-21 for hellohaven.ai, registrar GoDaddy.com, LLC, registrant private.",
          "The app is at app.hellohaven.ai, linked from every page. We did not open it.",
          "The terms and privacy pages are drawn by script. Our reader received their text and a plain request received an empty page."
        ],
        "score": 64
      },
      "pageJsonUrl": "https://www.anchorterminal.com/tools/haven.json",
      "live": {
        "slug": "haven",
        "vendorStatus": {
          "page": "https://status.hellohaven.ai",
          "indicator": "none",
          "summary": "All Systems Operational",
          "checkedAt": "2026-10-12T18:56:37.37398695Z"
        },
        "updatedAt": "2026-10-12T18:56:37.37398695Z"
      }
    },
    "answer": "Poke scores 37.6 (F) on agent readiness against Haven's 22.2 (F), and leads in 5 of 7 scored categories.",
    "b": {
      "slug": "poke",
      "name": "Poke",
      "vendor": "The Interaction Company of California Inc.",
      "vendorUrl": "https://poke.com",
      "kind": "platform",
      "category": "personal-assistants",
      "summary": "Hosted personal assistant from The Interaction Company of California, reached by text on Apple Messages, WhatsApp, Telegram and RCS. It works across the owner's Gmail or Outlook mail, calendar, contacts and connected apps.",
      "url": "https://www.anchorterminal.com/tools/poke",
      "markdownUrl": "https://www.anchorterminal.com/tools/poke.md",
      "slimMarkdownUrl": "https://www.anchorterminal.com/tools/poke.min.md",
      "jsonUrl": "https://www.anchorterminal.com/api/v1/tools/poke.json",
      "license": "Proprietary service under Poke's Terms of Service. The `poke` npm package (CLI and Node.js SDK) declares MIT",
      "transports": [
        "http"
      ],
      "packages": [
        {
          "registry": "npm",
          "name": "poke"
        }
      ],
      "auth": "api-key",
      "authNotes": "A person signs up at poke.com and connects a Google or Microsoft account. The Poke API takes `Authorization: Bearer \u003ckey\u003e` with a V2 key created in Kitchen under API Keys. Keys are named, shown once, revocable one at a time and have no scopes. Older `pk_` keys work only on the deprecated endpoint. The CLI signs in with a browser device code and stores credentials in `~/.config/poke/credentials.json`. Third-party MCP servers are connected with an API key or OAuth (https://poke.com/docs/api; https://poke.com/docs/mcp-servers; https://poke.com/docs/creating-recipes).",
      "pricing": "freemium",
      "pricingNotes": "Free at $0 with no card. Pro is $19 a month and Ultra $199 a month on monthly billing. Free and Pro have a refilling usage allowance, with no figures published, and Poke continues in a lighter mode past it. Ultra includes a monthly credit pool (1 credit is $1 of usage), with top-ups and optional auto-reload. Poke Human is included with Ultra, with real-world expenses charged at cost. Model usage is not billed separately (https://poke.com/pricing; https://poke.com/docs/usage-and-resets; https://poke.com/faq, checked 2026-10-12).",
      "priceSummary": "$19 / mo",
      "where": "local",
      "x402": {
        "level": "no",
        "evidence": "No x402, MPP or L402 in the docs, llms.txt or the pricing page (checked 2026-10-12).",
        "endpoints": []
      },
      "toolCount": null,
      "popularity": {
        "githubStars": null,
        "npmWeekly": null,
        "pypiWeekly": null,
        "asOf": "2026-10-12"
      },
      "docsUrl": "https://poke.com/docs",
      "llmsTxt": "https://poke.com/llms.txt",
      "capabilities": [
        "assistant.proactive",
        "assistant.messaging",
        "assistant.accounts",
        "assistant.memory",
        "agent.mcp-client"
      ],
      "tags": [
        "hosted",
        "closed-source",
        "messaging",
        "imessage",
        "whatsapp",
        "telegram",
        "gmail",
        "outlook",
        "mcp-client",
        "api-key",
        "free-tier",
        "status-page",
        "llms-txt",
        "trains-on-data-by-default"
      ],
      "lastRelease": "2026-06-25",
      "graded": true,
      "anchor": {
        "graded": true,
        "score": 37.6,
        "grade": "F",
        "agentReady": false,
        "rank": 955,
        "ranked": true,
        "rankOf": 986,
        "categoryRank": 15,
        "methodology": "0.4",
        "run": "2026-10-01",
        "scores": {
          "ergonomics": 30,
          "maintenance": 31,
          "payments": 30,
          "reliability": 51,
          "schema": 42,
          "security": 24,
          "transparency": 58
        },
        "pending": [
          "performance",
          "tasks"
        ],
        "assessment": {
          "confidence": "medium",
          "date": "2026-10-12"
        },
        "negative": 0,
        "verdict": "Hosted assistant that answers in Apple Messages, WhatsApp, Telegram and RCS and acts in Gmail, Outlook, calendars and MCP servers. Plan prices and a status page are public. No approval settings, credential storage, model providers or retention periods are documented, and customer content trains models unless Maximum Privacy is selected.",
        "bestFor": "One person who wants an assistant in their text messages that reads and drafts mail, manages a calendar and reaches other apps through MCP.",
        "strengths": [
          "Answers on Apple Messages, WhatsApp, Telegram and RCS, with the channel chosen in settings, per the docs welcome page and FAQ",
          "Free plan with no card, Pro at $19 a month and Ultra at $199 a month, all published without a sign-in",
          "Connects any remote MCP server by URL, with API key or OAuth, and OAuth servers with Dynamic Client Registration need no setup",
          "status.poke.com lists App, Email, Integrations, three messaging channels and API, with two incidents from July to 12 October 2026",
          "Named API keys are created in Kitchen, shown once and revoked one at a time"
        ],
        "weaknesses": [
          "No documented setting for which actions need approval before Poke sends, deletes or spends. Release notes mention email draft approval only in passing",
          "Customer content, including email contents, may train AI models unless the user selects Maximum Privacy, per the privacy notice of 11 September 2026",
          "Model providers, sub-processors, hosting locations and where account tokens are stored are not named in the pages read",
          "An API key message is processed with full access to email, calendar and integrations. Keys have no scopes",
          "No security.txt, disclosure policy, bug bounty or certification was found on poke.com",
          "The terms forbid automated access for scraping and use for benchmarking or competitive analysis. This matters before any probe is run"
        ],
        "agentNotes": [
          "POST JSON to `https://poke.com/api/v1/inbound/api-message` with a Bearer key from Kitchen. Legacy `pk_` keys work only on the deprecated `/api/v1/inbound-sms/webhook`",
          "Expect only `{\"success\": true}` back. Poke's answer goes to the owner's message thread, not to the caller",
          "Do not retry a POST blindly. No idempotency key is documented, and a repeated message may make Poke act twice",
          "Treat an API key as full access to the owner's mail, calendar and integrations. Create one key per automation and revoke it when done",
          "Avoid the prefilled integration link with `apiKey` in the query string for real secrets. Enter the key in the form or use `npx poke@latest mcp add -k`"
        ],
        "metrics": {
          "kind": "remote",
          "measured": false
        },
        "reviewCount": 0,
        "avgRating": 0,
        "history": [
          {
            "basis": "public evidence",
            "confidence": "medium",
            "grade": "F",
            "methodology": "0.4",
            "pending": [
              "performance",
              "tasks"
            ],
            "run": "2026-10-01",
            "runLabel": "October 2026 research run",
            "score": 37.6
          }
        ],
        "editorialScores": {
          "ergonomics": 30,
          "maintenance": 31,
          "payments": 30,
          "reliability": 51,
          "schema": 42,
          "security": 24,
          "transparency": 34
        },
        "provenanceScore": 81
      },
      "connect": {
        "install": "npx poke@latest login",
        "http": "curl 'https://poke.com/api/v1/inbound/api-message' \\\n  -H \"Authorization: Bearer YOUR_API_KEY\" \\\n  -H \"Content-Type: application/json\" \\\n  -d '{\"message\": \"test\"}'"
      },
      "letme": {
        "capability": "https://letme.dev/assistant.proactive",
        "tool": "https://letme.dev/poke"
      },
      "area": "frameworks",
      "unitPrices": [
        {
          "item": "Pro",
          "unit": "month",
          "usd": 19,
          "note": "billed monthly, refilling usage allowance with no published figure"
        },
        {
          "item": "Ultra",
          "unit": "month",
          "usd": 199,
          "note": "billed monthly, includes a monthly credit pool and Poke Human"
        },
        {
          "item": "Ultra top-up credit",
          "unit": "credit",
          "usd": 1,
          "note": "1 credit is $1 of usage"
        }
      ],
      "provenance": {
        "legalEntity": "The Interaction Company of California Inc.",
        "domain": "poke.com",
        "domainRegistered": "1997-03-26",
        "endpointOnVendorDomain": true,
        "terms": "https://poke.com/terms",
        "privacy": "https://poke.com/privacy",
        "statusPage": "https://status.poke.com",
        "changelog": "https://poke.com/docs/release-notes",
        "securityTxt": "none",
        "checked": "2026-10-12",
        "notes": [
          "The privacy notice (last updated 11 September 2026) names The Interaction Company of California Inc. and gives 169 Waverley St Apt B, Palo Alto, CA 94301 as the controller's address. The terms (last modified 17 March 2026) name The Interaction Company of California d/b/a Poke.",
          "Cognition announced on 23 July 2026 that The Interaction Company of California was joining it. The terms and privacy notice read on 12 October 2026 do not name Cognition.",
          "poke.com/.well-known/security.txt answered 404. poke.com/robots.txt also answered 404, so the host publishes no crawl rules.",
          "RDAP for poke.com gives a registration date of 1997-03-26 and NameCheap, Inc. as registrar.",
          "The API answers at poke.com/api/v1, on the vendor's domain."
        ],
        "score": 81
      },
      "pageJsonUrl": "https://www.anchorterminal.com/tools/poke.json",
      "live": {
        "slug": "poke",
        "vendorStatus": {
          "page": "https://status.poke.com",
          "indicator": "none",
          "summary": "All Systems Operational",
          "checkedAt": "2026-10-12T18:57:01.261625139Z"
        },
        "updatedAt": "2026-10-12T18:57:01.261625139Z"
      }
    },
    "facts": [
      {
        "a": "Platform",
        "b": "Platform",
        "name": "Kind"
      },
      {
        "a": "Hello Haven, Inc.",
        "b": "The Interaction Company of California Inc.",
        "name": "Vendor"
      },
      {
        "a": "no (local only)",
        "b": "no (local only)",
        "name": "Hosted endpoint"
      },
      {
        "a": "HTTP",
        "b": "HTTP",
        "name": "Transports"
      },
      {
        "a": "OAuth or key",
        "b": "API key",
        "name": "Auth"
      },
      {
        "a": "Free",
        "b": "Freemium",
        "name": "Pricing"
      },
      {
        "a": "no",
        "b": "no",
        "name": "x402"
      },
      {
        "a": "Proprietary service under Hello Haven's Terms of Service",
        "b": "Proprietary service under Poke's Terms of Service. The `poke` npm package (CLI and Node.js SDK) declares MIT",
        "name": "Licence"
      },
      {
        "a": "no",
        "b": "no",
        "name": "Read-only variant documented"
      },
      {
        "a": "no",
        "b": "yes",
        "name": "llms.txt"
      },
      {
        "a": "2026-09-17",
        "b": "2026-06-25",
        "name": "Last release"
      },
      {
        "a": "2026-07-24",
        "b": "2026-03-17",
        "name": "Terms last updated"
      },
      {
        "a": "2026-07-24",
        "b": "2026-09-11",
        "name": "Privacy policy last updated"
      },
      {
        "a": "not found in the text",
        "b": "yes",
        "name": "Customer content may train models"
      },
      {
        "a": "not found in the text",
        "b": "yes",
        "name": "Terms restrict automated access"
      },
      {
        "a": "not found in the text",
        "b": "yes",
        "name": "Terms restrict benchmarking"
      },
      {
        "a": "not found in the text",
        "b": "yes",
        "name": "Terms or service can change without notice"
      },
      {
        "a": "not found in the text",
        "b": "yes",
        "name": "Arbitration or class-action waiver"
      }
    ],
    "faq": [
      {
        "answer": "Poke scores 37.6 (F) on agent readiness against Haven's 22.2 (F), and leads in 5 of 7 scored categories.",
        "question": "Which is better for AI agents, Haven or Poke?"
      }
    ],
    "goodFor": [
      {
        "aheadOn": null,
        "also": null,
        "goodFor": "A consumer assistant for one person who wants to phone, text or email it and have it remember them.",
        "slug": "haven",
        "watchFor": "No approval setting or list of actions that need confirmation was found on the public pages. The terms say it sends emails, SMS and calls following the user's instructions."
      },
      {
        "aheadOn": [
          "Reliability, 51 against 35",
          "Schema \u0026 documentation, 42 against 4",
          "Agent ergonomics, 30 against 6",
          "Security \u0026 auth, 24 against 13",
          "Transparency \u0026 trust, 58 against 51"
        ],
        "also": null,
        "goodFor": "One person who wants an assistant in their text messages that reads and drafts mail, manages a calendar and reaches other apps through MCP.",
        "slug": "poke",
        "watchFor": "No documented setting for which actions need approval before Poke sends, deletes or spends. Release notes mention email draft approval only in passing"
      }
    ],
    "job": {
      "capability": "assistant.proactive",
      "name": "Assistant proactive"
    },
    "others": [
      {
        "json": "https://www.anchorterminal.com/compare/astrbot-vs-haven.json",
        "title": "AstrBot vs Haven",
        "url": "https://www.anchorterminal.com/compare/astrbot-vs-haven"
      },
      {
        "json": "https://www.anchorterminal.com/compare/astrbot-vs-poke.json",
        "title": "AstrBot vs Poke",
        "url": "https://www.anchorterminal.com/compare/astrbot-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/cowagent-vs-haven.json",
        "title": "CowAgent vs Haven",
        "url": "https://www.anchorterminal.com/compare/cowagent-vs-haven"
      },
      {
        "json": "https://www.anchorterminal.com/compare/cowagent-vs-poke.json",
        "title": "CowAgent vs Poke",
        "url": "https://www.anchorterminal.com/compare/cowagent-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/gaia-vs-haven.json",
        "title": "GAIA vs Haven",
        "url": "https://www.anchorterminal.com/compare/gaia-vs-haven"
      },
      {
        "json": "https://www.anchorterminal.com/compare/gaia-vs-poke.json",
        "title": "GAIA vs Poke",
        "url": "https://www.anchorterminal.com/compare/gaia-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/gemini-spark-vs-haven.json",
        "title": "Gemini Spark vs Haven",
        "url": "https://www.anchorterminal.com/compare/gemini-spark-vs-haven"
      },
      {
        "json": "https://www.anchorterminal.com/compare/gemini-spark-vs-poke.json",
        "title": "Gemini Spark vs Poke",
        "url": "https://www.anchorterminal.com/compare/gemini-spark-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/grok-bot-vs-haven.json",
        "title": "Grok Bot vs Haven",
        "url": "https://www.anchorterminal.com/compare/grok-bot-vs-haven"
      },
      {
        "json": "https://www.anchorterminal.com/compare/grok-bot-vs-poke.json",
        "title": "Grok Bot vs Poke",
        "url": "https://www.anchorterminal.com/compare/grok-bot-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/haven-vs-hermes-agent.json",
        "title": "Haven vs Hermes Agent",
        "url": "https://www.anchorterminal.com/compare/haven-vs-hermes-agent"
      },
      {
        "json": "https://www.anchorterminal.com/compare/haven-vs-instinct.json",
        "title": "Haven vs Instinct",
        "url": "https://www.anchorterminal.com/compare/haven-vs-instinct"
      },
      {
        "json": "https://www.anchorterminal.com/compare/haven-vs-ironclaw.json",
        "title": "Haven vs IronClaw",
        "url": "https://www.anchorterminal.com/compare/haven-vs-ironclaw"
      },
      {
        "json": "https://www.anchorterminal.com/compare/haven-vs-leon.json",
        "title": "Haven vs Leon",
        "url": "https://www.anchorterminal.com/compare/haven-vs-leon"
      },
      {
        "json": "https://www.anchorterminal.com/compare/haven-vs-lindy.json",
        "title": "Haven vs Lindy",
        "url": "https://www.anchorterminal.com/compare/haven-vs-lindy"
      },
      {
        "json": "https://www.anchorterminal.com/compare/haven-vs-nanobot.json",
        "title": "Haven vs nanobot",
        "url": "https://www.anchorterminal.com/compare/haven-vs-nanobot"
      },
      {
        "json": "https://www.anchorterminal.com/compare/haven-vs-nanoclaw.json",
        "title": "Haven vs NanoClaw",
        "url": "https://www.anchorterminal.com/compare/haven-vs-nanoclaw"
      },
      {
        "json": "https://www.anchorterminal.com/compare/haven-vs-openai-dots.json",
        "title": "Haven vs Dots",
        "url": "https://www.anchorterminal.com/compare/haven-vs-openai-dots"
      },
      {
        "json": "https://www.anchorterminal.com/compare/haven-vs-openclaw.json",
        "title": "Haven vs OpenClaw",
        "url": "https://www.anchorterminal.com/compare/haven-vs-openclaw"
      },
      {
        "json": "https://www.anchorterminal.com/compare/haven-vs-picoclaw.json",
        "title": "Haven vs PicoClaw",
        "url": "https://www.anchorterminal.com/compare/haven-vs-picoclaw"
      },
      {
        "json": "https://www.anchorterminal.com/compare/haven-vs-qwenpaw.json",
        "title": "Haven vs QwenPaw",
        "url": "https://www.anchorterminal.com/compare/haven-vs-qwenpaw"
      },
      {
        "json": "https://www.anchorterminal.com/compare/haven-vs-zeroclaw.json",
        "title": "Haven vs ZeroClaw",
        "url": "https://www.anchorterminal.com/compare/haven-vs-zeroclaw"
      },
      {
        "json": "https://www.anchorterminal.com/compare/haven-vs-zo-computer.json",
        "title": "Haven vs Zo Computer",
        "url": "https://www.anchorterminal.com/compare/haven-vs-zo-computer"
      },
      {
        "json": "https://www.anchorterminal.com/compare/hermes-agent-vs-poke.json",
        "title": "Hermes Agent vs Poke",
        "url": "https://www.anchorterminal.com/compare/hermes-agent-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/instinct-vs-poke.json",
        "title": "Instinct vs Poke",
        "url": "https://www.anchorterminal.com/compare/instinct-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/ironclaw-vs-poke.json",
        "title": "IronClaw vs Poke",
        "url": "https://www.anchorterminal.com/compare/ironclaw-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/leon-vs-poke.json",
        "title": "Leon vs Poke",
        "url": "https://www.anchorterminal.com/compare/leon-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/lindy-vs-poke.json",
        "title": "Lindy vs Poke",
        "url": "https://www.anchorterminal.com/compare/lindy-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/nanobot-vs-poke.json",
        "title": "nanobot vs Poke",
        "url": "https://www.anchorterminal.com/compare/nanobot-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/nanoclaw-vs-poke.json",
        "title": "NanoClaw vs Poke",
        "url": "https://www.anchorterminal.com/compare/nanoclaw-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/openai-dots-vs-poke.json",
        "title": "Dots vs Poke",
        "url": "https://www.anchorterminal.com/compare/openai-dots-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/openclaw-vs-poke.json",
        "title": "OpenClaw vs Poke",
        "url": "https://www.anchorterminal.com/compare/openclaw-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/picoclaw-vs-poke.json",
        "title": "PicoClaw vs Poke",
        "url": "https://www.anchorterminal.com/compare/picoclaw-vs-poke"
      },
      {
        "json": "https://www.anchorterminal.com/compare/poke-vs-qwenpaw.json",
        "title": "Poke vs QwenPaw",
        "url": "https://www.anchorterminal.com/compare/poke-vs-qwenpaw"
      },
      {
        "json": "https://www.anchorterminal.com/compare/poke-vs-zeroclaw.json",
        "title": "Poke vs ZeroClaw",
        "url": "https://www.anchorterminal.com/compare/poke-vs-zeroclaw"
      },
      {
        "json": "https://www.anchorterminal.com/compare/poke-vs-zo-computer.json",
        "title": "Poke vs Zo Computer",
        "url": "https://www.anchorterminal.com/compare/poke-vs-zo-computer"
      }
    ],
    "scores": [
      {
        "by": 16,
        "edge": "poke",
        "haven": 35,
        "key": "reliability",
        "name": "Reliability",
        "poke": 51,
        "weight": 16
      },
      {
        "key": "performance",
        "name": "Performance",
        "pending": true,
        "weight": 10
      },
      {
        "by": 38,
        "edge": "poke",
        "haven": 4,
        "key": "schema",
        "name": "Schema \u0026 documentation",
        "poke": 42,
        "weight": 13
      },
      {
        "by": 24,
        "edge": "poke",
        "haven": 6,
        "key": "ergonomics",
        "name": "Agent ergonomics",
        "poke": 30,
        "weight": 13
      },
      {
        "by": 11,
        "edge": "poke",
        "haven": 13,
        "key": "security",
        "name": "Security \u0026 auth",
        "poke": 24,
        "weight": 14
      },
      {
        "by": 0,
        "edge": "",
        "haven": 30,
        "key": "payments",
        "name": "Payments \u0026 pricing",
        "poke": 30,
        "weight": 10
      },
      {
        "key": "tasks",
        "name": "Task success",
        "pending": true,
        "weight": 10
      },
      {
        "by": 4,
        "edge": "haven",
        "haven": 35,
        "key": "maintenance",
        "name": "Maintenance \u0026 community",
        "poke": 31,
        "weight": 7
      },
      {
        "by": 7,
        "edge": "poke",
        "haven": 51,
        "key": "transparency",
        "name": "Transparency \u0026 trust",
        "poke": 58,
        "weight": 7
      }
    ],
    "summary": "Poke scores 37.6 (F) on agent readiness against Haven's 22.2 (F), and leads in 5 of 7 scored categories. Both do assistant proactive.",
    "verdicts": {
      "haven": "Haven answers by phone call, text, email and app, is free in beta with no card, and publishes a status page with dated incidents. No public page read says which actions need approval, which accounts it connects or how their tokens are kept, and it names no model provider or sub-processor.",
      "poke": "Hosted assistant that answers in Apple Messages, WhatsApp, Telegram and RCS and acts in Gmail, Outlook, calendars and MCP servers. Plan prices and a status page are public. No approval settings, credential storage, model providers or retention periods are documented, and customer content trains models unless Maximum Privacy is selected."
    }
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  "links": {
    "api": "https://www.anchorterminal.com/api/v1/index.json",
    "html": "https://www.anchorterminal.com/compare/haven-vs-poke",
    "json": "https://www.anchorterminal.com/compare/haven-vs-poke.json",
    "llms": "https://www.anchorterminal.com/llms.txt",
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  "markdown": "Poke scores 37.6 (F) on agent readiness against Haven's 22.2 (F), and leads in 5 of 7 scored categories. Both do assistant proactive.\n\n- Haven: grade F, 22.2/100, rank #977 of 986. Markdown https://www.anchorterminal.com/tools/haven.md · JSON https://www.anchorterminal.com/api/v1/tools/haven.json\n- Poke: grade F, 37.6/100, rank #955 of 986. Markdown https://www.anchorterminal.com/tools/poke.md · JSON https://www.anchorterminal.com/api/v1/tools/poke.json\n- Best AI personal assistants that act for one person: https://www.anchorterminal.com/best/personal-assistants/index.md\n- All 190 assistants comparisons: https://www.anchorterminal.com/compare/personal-assistants/index.md\n\n## Which one, for what\n\n### Haven (F)\n\nGood for: A consumer assistant for one person who wants to phone, text or email it and have it remember them.\n\nWatch for: No approval setting or list of actions that need confirmation was found on the public pages. The terms say it sends emails, SMS and calls following the user's instructions.\n\n### Poke (F)\n\nGood for: One person who wants an assistant in their text messages that reads and drafts mail, manages a calendar and reaches other apps through MCP.\n\nAhead on:\n- Reliability, 51 against 35\n- Schema \u0026 documentation, 42 against 4\n- Agent ergonomics, 30 against 6\n- Security \u0026 auth, 24 against 13\n- Transparency \u0026 trust, 58 against 51\n\nWatch for: No documented setting for which actions need approval before Poke sends, deletes or spends. Release notes mention email draft approval only in passing\n\n\n## Score by category\n\n| Category | Weight | Haven | Poke | Edge |\n| --- | --- | --- | --- | --- |\n| Reliability | 16% (20 this run) | 35 | 51 | Poke +16 |\n| Performance | 10%, pending | pending | pending | not scored in this run |\n| Schema \u0026 documentation | 13% (16.2 this run) | 4 | 42 | Poke +38 |\n| Agent ergonomics | 13% (16.2 this run) | 6 | 30 | Poke +24 |\n| Security \u0026 auth | 14% (17.5 this run) | 13 | 24 | Poke +11 |\n| Payments \u0026 pricing | 10% (12.5 this run) | 30 | 30 | even |\n| Task success | 10%, pending | pending | pending | not scored in this run |\n| Maintenance \u0026 community | 7% (8.8 this run) | 35 | 31 | Haven +4 |\n| Transparency \u0026 trust | 7% (8.8 this run) | 51 | 58 | Poke +7 |\n| Negative events | ≤15 | 0 | 0 | |\n| **Total** | | **22.2 · F** | **37.6 · F** | |\n\n## Facts side by side\n\n| Fact | Haven | Poke |\n| --- | --- | --- |\n| Kind | Platform | Platform |\n| Vendor | Hello Haven, Inc. | The Interaction Company of California Inc. |\n| Hosted endpoint | no (local only) | no (local only) |\n| Transports | HTTP | HTTP |\n| Auth | OAuth or key | API key |\n| Pricing | Free | Freemium |\n| x402 | no | no |\n| Licence | Proprietary service under Hello Haven's Terms of Service | Proprietary service under Poke's Terms of Service. The `poke` npm package (CLI and Node.js SDK) declares MIT |\n| Read-only variant documented | no | no |\n| llms.txt | no | yes |\n| Last release | 2026-09-17 | 2026-06-25 |\n| Terms last updated | 2026-07-24 | 2026-03-17 |\n| Privacy policy last updated | 2026-07-24 | 2026-09-11 |\n| Customer content may train models | not found in the text | yes |\n| Terms restrict automated access | not found in the text | yes |\n| Terms restrict benchmarking | not found in the text | yes |\n| Terms or service can change without notice | not found in the text | yes |\n| Arbitration or class-action waiver | not found in the text | yes |\n\n## Verdicts\n\n**Haven.** Haven answers by phone call, text, email and app, is free in beta with no card, and publishes a status page with dated incidents. No public page read says which actions need approval, which accounts it connects or how their tokens are kept, and it names no model provider or sub-processor.\n\n**Poke.** Hosted assistant that answers in Apple Messages, WhatsApp, Telegram and RCS and acts in Gmail, Outlook, calendars and MCP servers. Plan prices and a status page are public. No approval settings, credential storage, model providers or retention periods are documented, and customer content trains models unless Maximum Privacy is selected.\n\n## Before you call either\n\n### Haven\n\n1. Haven has no documented API or MCP server. An outside agent can reach it only through the owner's channels (call, SMS, email, app).\n2. Do not assume an approval step before Haven sends mail, texts or calls. None is documented on the public pages.\n3. Email Haven sends to other people names Hello Haven as sender and says it was sent on the user's behalf, per the terms.\n4. Chat messages, history, profile context and uploaded files go to third-party AI model providers that the vendor does not name.\n5. Check status.hellohaven.ai before relying on phone or voice. All four published incidents affected those channels.\n\n### Poke\n\n1. POST JSON to `https://poke.com/api/v1/inbound/api-message` with a Bearer key from Kitchen. Legacy `pk_` keys work only on the deprecated `/api/v1/inbound-sms/webhook`\n2. Expect only `{\"success\": true}` back. Poke's answer goes to the owner's message thread, not to the caller\n3. Do not retry a POST blindly. No idempotency key is documented, and a repeated message may make Poke act twice\n4. Treat an API key as full access to the owner's mail, calendar and integrations. Create one key per automation and revoke it when done\n5. Avoid the prefilled integration link with `apiKey` in the query string for real secrets. Enter the key in the form or use `npx poke@latest mcp add -k`\n\n## Questions\n\n### Which is better for AI agents, Haven or Poke?\n\nPoke scores 37.6 (F) on agent readiness against Haven's 22.2 (F), and leads in 5 of 7 scored categories.\n\n\n## For agents\n\n- This comparison as JSON: https://www.anchorterminal.com/compare/haven-vs-poke.json, and with the fewest tokens: https://www.anchorterminal.com/compare/haven-vs-poke.min.md\n- Over MCP at https://www.anchorterminal.com/mcp (no key): `compare_tools {\"a\": \"haven\", \"b\": \"poke\"}`. From a terminal: `anchor compare haven poke`\n- Each listing in full: https://www.anchorterminal.com/api/v1/tools/haven.json and https://www.anchorterminal.com/api/v1/tools/poke.json\n\n## Other comparisons with Haven or Poke\n\n- [AstrBot vs Haven](https://www.anchorterminal.com/compare/astrbot-vs-haven.md)\n- [AstrBot vs Poke](https://www.anchorterminal.com/compare/astrbot-vs-poke.md)\n- [CowAgent vs Haven](https://www.anchorterminal.com/compare/cowagent-vs-haven.md)\n- [CowAgent vs Poke](https://www.anchorterminal.com/compare/cowagent-vs-poke.md)\n- [GAIA vs Haven](https://www.anchorterminal.com/compare/gaia-vs-haven.md)\n- [GAIA vs Poke](https://www.anchorterminal.com/compare/gaia-vs-poke.md)\n- [Gemini Spark vs Haven](https://www.anchorterminal.com/compare/gemini-spark-vs-haven.md)\n- [Gemini Spark vs Poke](https://www.anchorterminal.com/compare/gemini-spark-vs-poke.md)\n- [Grok Bot vs Haven](https://www.anchorterminal.com/compare/grok-bot-vs-haven.md)\n- [Grok Bot vs Poke](https://www.anchorterminal.com/compare/grok-bot-vs-poke.md)\n- [Haven vs Hermes Agent](https://www.anchorterminal.com/compare/haven-vs-hermes-agent.md)\n- [Haven vs Instinct](https://www.anchorterminal.com/compare/haven-vs-instinct.md)\n- [Haven vs IronClaw](https://www.anchorterminal.com/compare/haven-vs-ironclaw.md)\n- [Haven vs Leon](https://www.anchorterminal.com/compare/haven-vs-leon.md)\n- [Haven vs Lindy](https://www.anchorterminal.com/compare/haven-vs-lindy.md)\n- [Haven vs nanobot](https://www.anchorterminal.com/compare/haven-vs-nanobot.md)\n- [Haven vs NanoClaw](https://www.anchorterminal.com/compare/haven-vs-nanoclaw.md)\n- [Haven vs Dots](https://www.anchorterminal.com/compare/haven-vs-openai-dots.md)\n- [Haven vs OpenClaw](https://www.anchorterminal.com/compare/haven-vs-openclaw.md)\n- [Haven vs PicoClaw](https://www.anchorterminal.com/compare/haven-vs-picoclaw.md)\n- [Haven vs QwenPaw](https://www.anchorterminal.com/compare/haven-vs-qwenpaw.md)\n- [Haven vs ZeroClaw](https://www.anchorterminal.com/compare/haven-vs-zeroclaw.md)\n- [Haven vs Zo Computer](https://www.anchorterminal.com/compare/haven-vs-zo-computer.md)\n- [Hermes Agent vs Poke](https://www.anchorterminal.com/compare/hermes-agent-vs-poke.md)\n- [Instinct vs Poke](https://www.anchorterminal.com/compare/instinct-vs-poke.md)\n- [IronClaw vs Poke](https://www.anchorterminal.com/compare/ironclaw-vs-poke.md)\n- [Leon vs Poke](https://www.anchorterminal.com/compare/leon-vs-poke.md)\n- [Lindy vs Poke](https://www.anchorterminal.com/compare/lindy-vs-poke.md)\n- [nanobot vs Poke](https://www.anchorterminal.com/compare/nanobot-vs-poke.md)\n- [NanoClaw vs Poke](https://www.anchorterminal.com/compare/nanoclaw-vs-poke.md)\n- [Dots vs Poke](https://www.anchorterminal.com/compare/openai-dots-vs-poke.md)\n- [OpenClaw vs Poke](https://www.anchorterminal.com/compare/openclaw-vs-poke.md)\n- [PicoClaw vs Poke](https://www.anchorterminal.com/compare/picoclaw-vs-poke.md)\n- [Poke vs QwenPaw](https://www.anchorterminal.com/compare/poke-vs-qwenpaw.md)\n- [Poke vs ZeroClaw](https://www.anchorterminal.com/compare/poke-vs-zeroclaw.md)\n- [Poke vs Zo Computer](https://www.anchorterminal.com/compare/poke-vs-zo-computer.md)\n",
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    "description": "Poke scores 37.6 (F) to Haven's 22.2 (F) for assistant proactive. Prices, MCP, x402, uptime and agent notes side by side.",
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